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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/19/18 5,000m 24:48.6 2:28.8 View workout
12/18/18 1,500m 5:47.1 1:55.7 View workout
12/17/18 10,000m 47:11.6 2:21.5 View workout
12/14/18 10,000m 49:41.5 2:29.0 View workout
12/13/18 159m 0:40.9 2:08.6 View workout
12/13/18 600m 2:32.7 2:07.2 View workout
12/13/18 500m 2:06.6 2:06.6 View workout
12/13/18 400m 1:38.8 2:03.5 View workout
12/13/18 300m 1:10.6 1:57.6 View workout
12/13/18 200m 0:46.3 1:55.7 View workout
12/13/18 100m 0:23.0 1:55.0 View workout
12/12/18 10,000m 52:10.4 2:36.5 View workout
12/11/18 2,000m 8:32.0 2:08.0 View workout
12/10/18 10,000m 50:48.5 2:32.4 View workout
12/05/18 10,000m 51:13.7 2:33.6 View workout
12/04/18 1,000m 6:21.0 3:10.5 View workout
12/04/18 1,500m 6:18.6 2:06.2 View workout
12/03/18 5,000m 25:11.3 2:31.1 View workout
12/02/18 965m 3:39.3 1:53.6 View workout
11/30/18 5,000m 25:48.2 2:34.8 View workout