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Doug Round

Log

Date Distance Time Pace Comments Action
07/31/23 2,518m 12:49.1 2:32.7

Drive length 1.09 - 1.12. Saw 1,15 & 1.21 a couple of times

 View workout
07/31/23 556m 3:01.7 2:43.3 View workout
07/31/23 1,021m 4:37.2 4:31.4

4184-635F-492A-DC05

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07/29/23 3,017m 16:28.2 2:43.7 View workout
07/28/23 3,016m 16:41.4 2:46.0

Stroke distance. 1.03 - 1.09

 View workout
07/27/23 3,019m 16:37.5 2:45.2

1.03 - 1.09. Full stroke.

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07/26/23 3,015m 17:14.6 2:51.5

1.03. Full stroke.

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07/25/23 2,516m 15:25.4 3:03.9

.55 stroke length. Legs only.

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07/25/23 1,030m 7:07.4 6:54.9

9D91-DAEC-2A9E-E469

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07/24/23 146m 1:15.1 4:17.1

Stroke length about .52

 View workout
07/19/23 1,015m 5:54.3 2:54.5 View workout
07/01/23 2,013m 10:37.5 2:38.3 View workout
07/01/23 2,997m 11:18.5 1:53.1 View workout
07/01/23 1,666m 7:38.4 2:17.5 View workout
06/30/23 12,038m 31:23.6 2:36.4 View workout
06/29/23 6,020m 31:20.5 2:36.1 View workout
06/29/23 12,037m 30:50.6 2:33.7 View workout
06/28/23 14,039m 35:23.8 2:31.2 View workout
06/26/23 12,091m 30:06.3 2:29.3 View workout
06/24/23 12,042m 30:34.4 2:32.3 View workout