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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Doug Round

Log

Date Workout Score Ave Comments Action
12/02/23 30:05 6,033m 2:29.6 View workout
12/02/23 30:06 12,329m 2:26.5 View workout
12/01/23 5:52 1,012m 2:54.3 View workout
12/01/23 v2963m/5:00r...2 5,148m 2:05.3 View workout
12/01/23 13:47 3,017m 2:17.1 View workout
11/30/23 33:39 7,020m 2:23.8 View workout
11/30/23 14:49 6,037m 2:27.3 View workout
11/29/23 11:24 2,021m 2:49.3 View workout
11/29/23 6000m 25:58.1 2:09.8 View workout
11/29/23 5:04 1,019m 2:29.6 View workout
11/28/23 1:22:10 16,013m 2:33.9 View workout
11/27/23 1:00:04 12,055m 2:29.5 View workout
11/25/23 1:00:03 12,042m 2:29.6 View workout
11/24/23 100m 0:18.8 1:34.0 View workout
11/24/23 9:57 2,022m 2:27.7 View workout
11/24/23 5:07 1,017m 2:31.2 View workout
11/23/23 21:06 4,018m 2:37.5 View workout
11/23/23 11x500m/1:00r 23:27.8 2:07.9 View workout
11/23/23 2:54 524m 2:46.4 View workout
11/21/23 27:29 5,521m 2:29.4 View workout
11/21/23 3:01 537m 2:48.7 View workout
11/20/23 6:05 1,013m 3:00.2 View workout
11/20/23 10000m 44:28.7 2:13.4 View workout
11/20/23 3:01 533m 2:50.2 View workout
11/18/23 30:05 6,491m 2:19.0 View workout