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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Doug Round

Log

Date Workout Score Ave Comments Action
10/02/23 15:33 6,029m 2:34.8 View workout
09/29/23 52:08 10,020m 2:36.1 View workout
09/29/23 5:30 1,018m 2:42.4 View workout
09/29/23 15:53 6,036m 2:37.8 View workout
09/28/23 30:29 6,013m 2:32.1 View workout
09/28/23 10:59 4,038m 2:43.3 View workout
09/27/23 1:00:06 22,724m 2:38.7 View workout
09/26/23 16:58 3,011m 2:49.1 View workout
09/26/23 20:00 4,128m 2:25.3

W1 S1-2 30 min training

 View workout
09/26/23 20:00 4,060m 2:27.7

W1 S1-1 30 min training

 View workout
09/26/23 15:43 6,039m 2:36.2 View workout
09/25/23 30:07 6,041m 2:29.5 View workout
09/25/23 10:51 4,035m 2:41.4 View workout
09/23/23 1:01:10 24,031m 2:32.7 View workout
09/22/23 1:15:05 14,016m 2:40.7 View workout
09/21/23 20:33 4,018m 2:33.4 View workout
09/21/23 10:16 4,036m 2:32.7 View workout
09/19/23 30:07 5,548m 2:42.9 View workout
09/19/23 2000m 8:08.2 2:02.0 View workout
09/19/23 7:19 1,521m 2:24.4 View workout
09/19/23 10:16 4,041m 2:32.6 View workout
09/18/23 25:52 5,018m 2:34.7 View workout
09/18/23 4:26 709m 3:07.9 View workout
09/15/23 2:00 491m 2:02.1 View workout
09/15/23 2:00 482m 2:04.4 View workout