Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/23 |
1,014m |
4:52.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/21/23 |
13,038m |
31:59.7 |
2:27.2 |
BikeErg |
|
View workout
|
04/20/23 |
16,036m |
41:07.4 |
2:33.8 |
BikeErg |
|
View workout
|
04/19/23 |
12,362m |
30:06.0 |
2:26.0 |
BikeErg |
|
View workout
|
04/18/23 |
12,335m |
30:20.8 |
2:27.6 |
BikeErg |
|
View workout
|
04/17/23 |
12,088m |
30:05.4 |
2:29.3 |
BikeErg |
|
View workout
|
04/15/23 |
25,042m |
1:01:25.8 |
2:27.1 |
BikeErg |
|
View workout
|
04/14/23 |
10,026m |
25:08.8 |
2:30.4 |
BikeErg |
|
View workout
|
04/13/23 |
13,017m |
1:03:30.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
13,025m |
32:38.1 |
2:30.3 |
BikeErg |
|
View workout
|
04/11/23 |
12,296m |
30:06.7 |
2:26.9 |
BikeErg |
|
View workout
|
04/10/23 |
6,017m |
30:01.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
12,037m |
30:53.5 |
2:33.9 |
BikeErg |
|
View workout
|
04/08/23 |
2,016m |
10:07.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
100m |
0:40.8 |
3:24.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
2,223m |
10:24.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|