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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Doug Round

Log

Date Workout Score Ave Comments Action
08/15/23 200m 0:21.6 1:48.0

6 weeks after TKR

 View workout
08/15/23 10:13 4,029m 2:32.2 View workout
08/14/23 5:43 1,011m 2:49.9 View workout
08/14/23 8x1:30/1:30r 2,792m 2:08.9 View workout
08/14/23 4:30 768m 2:56.0 View workout
08/14/23 10:53 4,063m 2:40.9 View workout
08/12/23 2:00 450m 2:13.3 View workout
08/12/23 2:00 449m 2:13.6 View workout
08/12/23 245m 0:59.4 2:01.2 View workout
08/12/23 1:00 245m 2:02.4 View workout
08/12/23 440m 1:56.4 2:12.2 View workout
08/12/23 2:00 440m 2:16.3 View workout
08/12/23 620m 3:00.4 2:25.4 View workout
08/12/23 3:00 620m 2:25.1 View workout
08/12/23 9:09 1,688m 2:42.7 View workout
08/12/23 10:17 4,026m 2:33.3 View workout
08/11/23 5:40 1,021m 2:46.6 View workout
08/11/23 15:00 2,894m 2:35.4 View workout
08/11/23 2:58 487m 3:03.4 View workout
08/11/23 5:18 2,042m 2:36.1 View workout
08/10/23 16x2:00/r 5,717m 2:47.9 View workout
08/10/23 4:57 896m 2:46.0 View workout
08/10/23 5:28 2,065m 2:38.9 View workout
08/09/23 2x8:00/2:00r 3,181m 2:30.8 View workout
08/09/23 4:20 741m 2:55.5 View workout