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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/17/23 500m 1:45.6 1:45.6 View workout
06/17/23 4:26 1,021m 2:10.6 View workout
06/16/23 31:38 12,039m 2:37.6 View workout
06/15/23 30:51 6,016m 2:33.8 View workout
06/15/23 30:24 12,034m 2:31.5 View workout
06/14/23 30:57 6,017m 2:34.3 View workout
06/13/23 2:42 519m 2:36.8 View workout
06/13/23 4:00 1,032m 1:56.2 View workout
06/13/23 1:11 271m 2:11.1 View workout
06/13/23 15:05 6,039m 2:29.8 View workout
05/27/23 30:34 12,038m 2:32.3 View workout
05/27/23 2:35 517m 2:30.0 View workout
05/23/23 10:01 2,018m 2:29.1 View workout
05/23/23 1:00 306m 1:38.0 View workout
05/23/23 18:33 4,092m 2:16.0 View workout
05/22/23 12:16 5,045m 2:25.9 View workout
05/22/23 19:53 7,977m 2:29.5 View workout
05/19/23 20:17 8,039m 2:31.4 View workout
05/19/23 15:31 5,899m 2:37.9 View workout
05/17/23 6:07 2,408m 2:32.4 View workout
05/17/23 20:08.2 8,269m 2:26.1

37F9-5BFC-A96E-C59C

 View workout
05/15/23 30:07 12,045m 2:30.0 View workout
05/13/23 50:20 20,034m 2:30.7 View workout
05/11/23 30:34 12,033m 2:32.4 View workout
05/10/23 3:12 509m 3:09.4 View workout