Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/23 |
4,049m |
10:16.9 |
2:32.3 |
BikeErg |
|
View workout
|
03/03/23 |
4,107m |
10:09.5 |
2:28.4 |
BikeErg |
|
View workout
|
03/02/23 |
20,035m |
50:20.0 |
2:30.7 |
BikeErg |
|
View workout
|
03/01/23 |
5,038m |
12:47.9 |
2:32.4 |
BikeErg |
|
View workout
|
03/01/23 |
10,039m |
24:19.2 |
2:25.3 |
BikeErg |
|
View workout
|
02/28/23 |
15,038m |
35:20.9 |
2:21.0 |
BikeErg |
|
View workout
|
02/26/23 |
1,205m |
6:05.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/26/23 |
500m |
1:45.3 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,020m |
8:57.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
99m |
0:20.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
102m |
0:20.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/24/23 |
7,026m |
30:48.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,019m |
10:20.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
4,253m |
18:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
539m |
2:22.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,019m |
14:39.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,021m |
13:55.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,075m |
10:10.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
500m |
1:45.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,017m |
4:32.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|