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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Round

Log

Date Distance Time Pace Comments Action
03/29/23 25,037m 1:01:53.2 2:28.3 View workout
03/28/23 4,153m 20:08.2 2:25.4 View workout
03/28/23 600m 1:56.1 1:36.7

W3S1 100m training plan

 View workout
03/28/23 1,024m 4:39.4 2:16.4 View workout
03/27/23 1,027m 4:41.2 2:16.9 View workout
03/27/23 6,130m 30:08.4 2:27.5 View workout
03/27/23 6,062m 15:29.9 2:33.3 View workout
03/25/23 1,027m 4:54.3 2:23.2 View workout
03/25/23 100m 0:18.4 1:32.0 View workout
03/25/23 100m 0:18.4 1:32.0 View workout
03/25/23 100m 0:18.3 1:31.5 View workout
03/25/23 314m 1:00.0 1:35.5 View workout
03/25/23 249m 1:09.2 2:18.9 View workout
03/25/23 1,030m 4:33.2 2:12.6 View workout
03/24/23 10,024m 49:04.7 2:26.8 View workout
03/24/23 6,053m 15:37.3 2:34.8 View workout
03/23/23 1,024m 5:23.6 2:38.0 View workout
03/23/23 5,004m 23:25.7 2:20.4 View workout
03/23/23 6,042m 15:38.3 2:35.2 View workout
03/22/23 3,125m 15:07.6 2:25.2 View workout