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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Round

Log

Date Distance Time Pace Comments Action
04/07/23 5,025m 23:50.5 2:22.3 View workout
04/07/23 511m 1:58.9 1:56.3 View workout
04/07/23 523m 2:27.5 2:21.0 View workout
04/07/23 4,043m 10:26.3 2:34.9 View workout
04/06/23 8,014m 40:33.3 2:31.8 View workout
04/05/23 1,044m 5:04.2 2:25.6 View workout
04/05/23 600m 2:09.9 1:48.2

W3 S1 redo

 View workout
04/05/23 1,023m 4:35.9 2:14.8 View workout
04/05/23 6,037m 15:43.1 2:36.2 View workout
04/04/23 3,025m 14:32.0 2:24.1 View workout
04/04/23 14,033m 35:53.9 2:33.4 View workout
04/03/23 2,013m 10:13.4 2:32.3 View workout
04/03/23 2,800m 10:45.6 1:55.2

1st go at April C2CTC

 View workout
04/03/23 1,246m 5:26.6 2:11.0 View workout
04/01/23 9,016m 41:48.7 2:19.1 View workout
04/01/23 6,048m 15:36.5 2:34.8 View workout
03/31/23 5,014m 24:14.5 2:25.0 View workout
03/31/23 4,057m 10:14.9 2:31.5 View workout
03/30/23 2,026m 9:27.0 2:19.9 View workout
03/30/23 16,039m 39:00.8 2:25.9 View workout