Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/23 |
12,038m |
30:34.1 |
2:32.3 |
BikeErg |
|
View workout
|
05/27/23 |
517m |
2:35.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
2,018m |
10:01.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
306m |
1:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
4,092m |
18:33.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,045m |
12:16.4 |
2:25.9 |
BikeErg |
|
View workout
|
05/22/23 |
7,977m |
19:53.2 |
2:29.5 |
BikeErg |
|
View workout
|
05/19/23 |
8,039m |
20:17.3 |
2:31.4 |
BikeErg |
|
View workout
|
05/19/23 |
5,899m |
15:31.7 |
2:37.9 |
BikeErg |
|
View workout
|
05/17/23 |
2,408m |
6:07.1 |
2:32.4 |
BikeErg |
|
View workout
|
05/17/23 |
8,269m |
20:08.2 |
2:26.1 |
BikeErg |
|
View workout
|
05/15/23 |
12,045m |
30:07.6 |
2:30.0 |
BikeErg |
|
View workout
|
05/13/23 |
20,034m |
50:20.8 |
2:30.7 |
BikeErg |
|
View workout
|
05/11/23 |
12,033m |
30:34.2 |
2:32.4 |
BikeErg |
|
View workout
|
05/10/23 |
509m |
3:12.9 |
3:09.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
21,097m |
1:35:50.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
866m |
3:59.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,082m |
30:08.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/08/23 |
12,037m |
30:30.0 |
2:32.0 |
BikeErg |
|
View workout
|
05/06/23 |
12,078m |
30:54.9 |
2:33.5 |
BikeErg |
|
View workout
|