Doug Round
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/14/23 | 4,063m | 10:53.9 | 2:40.9 | BikeErg | View workout | |
08/12/23 | 450m | 2:00.0 | 2:13.3 | RowErg | View workout | |
08/12/23 | 449m | 2:00.0 | 2:13.6 | RowErg | View workout | |
08/12/23 | 245m | 0:59.4 | 2:01.2 | RowErg | View workout | |
08/12/23 | 245m | 1:00.0 | 2:02.4 | RowErg | View workout | |
08/12/23 | 440m | 1:56.4 | 2:12.2 | RowErg | View workout | |
08/12/23 | 440m | 2:00.0 | 2:16.3 | RowErg | View workout | |
08/12/23 | 620m | 3:00.4 | 2:25.4 | RowErg | View workout | |
08/12/23 | 620m | 3:00.0 | 2:25.1 | RowErg | View workout | |
08/12/23 | 1,688m | 9:09.6 | 2:42.7 | RowErg | View workout | |
08/12/23 | 4,026m | 10:17.2 | 2:33.3 | BikeErg | View workout | |
08/11/23 | 1,021m | 5:40.3 | 2:46.6 | RowErg | View workout | |
08/11/23 | 2,894m | 15:00.0 | 2:35.4 | RowErg | View workout | |
08/11/23 | 487m | 2:58.7 | 3:03.4 | RowErg | View workout | |
08/11/23 | 2,042m | 5:18.9 | 2:36.1 | BikeErg | View workout | |
08/10/23 | 5,717m | 32:00.0 | 2:47.9 | RowErg | View workout | |
08/10/23 | 896m | 4:57.5 | 2:46.0 | RowErg | View workout | |
08/10/23 | 2,065m | 5:28.2 | 2:38.9 | BikeErg | View workout | |
08/09/23 | 3,181m | 16:00.0 | 2:30.8 | RowErg | View workout | |
08/09/23 | 741m | 4:20.1 | 2:55.5 | RowErg | View workout |