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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Doug Round

Log

Date Workout Score Ave Comments Action
02/20/24 29:57 6,016m 2:29.3 View workout
02/20/24 29:03 12,043m 2:24.7 View workout
02/19/24 10:32 2,023m 2:36.2 View workout
02/19/24 14:45 3,017m 2:26.7 View workout
02/17/24 12:41 2,522m 2:30.8 View workout
02/17/24 19x1:10/r 2,866m 3:52.0 View workout
02/17/24 5:15 1,023m 2:34.3 View workout
02/16/24 58:58 24,039m 2:27.1 View workout
02/15/24 9:53 2,013m 2:27.3 View workout
02/15/24 9:57 2,018m 2:28.0 View workout
02/14/24 2:40 531m 2:30.8 View workout
02/14/24 100m 0:17.8 1:29.0 View workout
02/14/24 19x1:10/r 2,782m 3:59.0 View workout
02/14/24 10:17 2,014m 2:33.3 View workout
02/13/24 39:45 16,087m 2:28.2 View workout
02/12/24 10:16 2,014m 2:33.1 View workout
02/12/24 15:18 3,019m 2:32.1 View workout
02/10/24 5:48 1,018m 2:51.2 View workout
02/10/24 v1500m/1:00r...7 4,000m 2:01.3 View workout
02/10/24 9:13 2,041m 2:15.6 View workout
02/09/24 59:15 24,064m 2:27.7 View workout
02/08/24 10:11 2,014m 2:31.7 View workout
02/08/24 10:17 2,019m 2:32.8 View workout
02/07/24 100m 0:18.0 1:30.0 View workout
02/07/24 10:05 2,022m 2:29.8 View workout