Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/23 |
482m |
2:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
260m |
0:59.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/15/23 |
478m |
1:57.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/15/23 |
478m |
2:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/15/23 |
631m |
2:54.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
631m |
3:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,662m |
8:56.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,737m |
8:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
687m |
2:40.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,705m |
8:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/14/23 |
523m |
3:00.2 |
2:52.2 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,038m |
7:41.3 |
2:31.8 |
BikeErg |
|
View workout
|
09/12/23 |
2,024m |
9:43.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
4,119m |
10:13.9 |
2:29.0 |
BikeErg |
|
View workout
|
09/11/23 |
4,269m |
21:25.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,349m |
15:15.1 |
2:24.1 |
BikeErg |
|
View workout
|
09/09/23 |
1,016m |
5:53.8 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
4,750m |
18:45.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,518m |
7:53.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|