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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Round

Log

Date Distance Time Pace Comments Action
10/27/23 2,135m 9:55.2 2:19.3 View workout
10/26/23 1,018m 5:26.1 2:40.1 View workout
10/26/23 2,500m 9:54.0 1:58.8

W 4 S2 endurance training

 View workout
10/26/23 524m 2:53.1 2:45.1 View workout
10/26/23 6,038m 15:27.4 2:33.5 View workout
10/24/23 3,041m 15:04.0 2:28.6 View workout
10/24/23 6,036m 15:30.1 2:34.0 View workout
10/23/23 314m 1:56.7 3:05.8 View workout
10/23/23 6,553m 30:01.3 2:17.4

W4 S 1 Endurance training

 View workout
10/23/23 6,034m 15:32.5 2:34.5 View workout
10/21/23 12,034m 31:56.7 2:39.2 View workout
10/20/23 6,019m 30:52.5 2:33.8 View workout
10/20/23 200m 0:37.9 1:34.7 View workout
10/20/23 200m 0:38.0 1:35.0 View workout
10/20/23 2,127m 10:01.8 2:21.4 View workout
10/19/23 12,000m 56:21.6 2:20.9

W3 S2 Endurance training

 View workout
10/19/23 518m 2:59.9 2:53.6 View workout
10/18/23 25,021m 1:03:53.2 2:33.1 View workout
10/17/23 3,218m 15:09.5 2:21.3 View workout
10/17/23 6,039m 15:29.4 2:33.8 View workout