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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Round

Log

Date Distance Time Pace Comments Action
11/21/23 5,521m 27:29.9 2:29.4 View workout
11/21/23 537m 3:01.2 2:48.7 View workout
11/20/23 1,013m 6:05.1 3:00.2 View workout
11/20/23 10,000m 44:28.7 2:13.4 View workout
11/20/23 533m 3:01.5 2:50.2 View workout
11/18/23 6,491m 30:05.6 2:19.0 View workout
11/17/23 3,022m 13:44.7 2:16.4 View workout
11/17/23 6,038m 15:52.9 2:37.8 View workout
11/16/23 10,015m 51:52.8 2:35.4 View workout
11/08/23 3,019m 15:34.3 2:34.7 View workout
11/08/23 10,038m 26:13.2 2:36.7 View workout
11/07/23 2,019m 9:18.9 2:18.4 View workout
11/07/23 4,036m 9:59.5 2:28.5 View workout
10/31/23 4,020m 19:34.5 2:26.0 View workout
10/31/23 4,032m 10:47.9 2:40.6 View workout
10/30/23 4,206m 20:13.6 2:24.2

W5 S1 Endurance Training

 View workout
10/30/23 4,036m 10:43.8 2:39.5 View workout
10/27/23 6,016m 31:10.4 2:35.4 View workout
10/27/23 200m 0:37.6 1:34.0 View workout
10/27/23 200m 0:37.8 1:34.5 View workout