Doug Round

Log

Date Distance Time Pace Comments Action
09/29/23 10,020m 52:08.3 2:36.1 View workout
09/29/23 1,018m 5:30.8 2:42.4 View workout
09/29/23 6,036m 15:53.0 2:37.8 View workout
09/28/23 6,013m 30:29.4 2:32.1 View workout
09/28/23 4,038m 10:59.5 2:43.3 View workout
09/27/23 22,724m 1:00:06.3 2:38.7 View workout
09/26/23 3,011m 16:58.4 2:49.1 View workout
09/26/23 4,128m 20:00.0 2:25.3

W1 S1-2 30 min training

View workout
09/26/23 4,060m 20:00.0 2:27.7

W1 S1-1 30 min training

View workout
09/26/23 6,039m 15:43.7 2:36.2 View workout
09/25/23 6,041m 30:07.1 2:29.5 View workout
09/25/23 4,035m 10:51.4 2:41.4 View workout
09/23/23 24,031m 1:01:10.1 2:32.7 View workout
09/22/23 14,016m 1:15:05.9 2:40.7 View workout
09/21/23 4,018m 20:33.2 2:33.4 View workout
09/21/23 4,036m 10:16.5 2:32.7 View workout
09/19/23 5,548m 30:07.9 2:42.9 View workout
09/19/23 2,000m 8:08.2 2:02.0 View workout
09/19/23 1,521m 7:19.4 2:24.4 View workout
09/19/23 4,041m 10:16.7 2:32.6 View workout