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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Round

Log

Date Distance Time Pace Comments Action
08/28/23 2,017m 10:50.9 2:41.3 View workout
08/28/23 1,997m 8:00.0 2:00.1

Power builder # 2

 View workout
08/28/23 1,976m 10:22.6 2:37.5 View workout
08/26/23 1,012m 5:30.6 2:43.3 View workout
08/26/23 2,500m 9:34.1 1:54.8 View workout
08/26/23 1,195m 5:49.3 2:26.1 View workout
08/26/23 4,067m 10:00.3 2:27.6 View workout
08/25/23 3,018m 15:59.6 2:38.9 View workout
08/25/23 4,121m 20:00.0 2:25.5 View workout
08/25/23 517m 3:15.1 3:08.6 View workout
08/25/23 6,037m 15:13.8 2:31.3 View workout
08/24/23 6,106m 30:06.1 2:27.8 View workout
08/24/23 4,050m 10:04.1 2:29.1 View workout
08/23/23 1,236m 5:00.0 2:01.3

Power builder #1

 View workout
08/23/23 1,684m 8:23.0 2:29.3 View workout
08/23/23 6,027m 15:12.6 2:31.4 View workout
08/23/23 1,780m 10:00.0 2:48.5

Rest minutes

 View workout
08/22/23 6,188m 30:07.3 2:26.0 View workout
08/22/23 4,039m 10:25.1 2:34.7 View workout
08/21/23 1,019m 5:13.7 2:33.9 View workout