Doug Round

Log

Date Distance Time Pace Comments Action
08/21/23 2,026m 9:57.8 2:27.5 View workout
08/21/23 4,044m 10:03.1 2:29.1 View workout
08/19/23 1,272m 5:00.0 1:57.9 View workout
08/19/23 1,615m 7:58.0 2:27.9 View workout
08/19/23 4,042m 9:27.8 2:20.4 View workout
08/19/23 1,781m 10:00.0 2:48.4

Rest distance

View workout
08/18/23 4,015m 19:33.3 2:26.1 View workout
08/18/23 4,033m 10:11.4 2:31.5 View workout
08/17/23 2,191m 10:00.0 2:16.9 View workout
08/17/23 635m 3:27.1 2:43.0 View workout
08/17/23 4,036m 10:18.5 2:33.2 View workout
08/16/23 6,325m 32:07.9 2:32.4 View workout
08/16/23 4,027m 10:09.0 2:31.2 View workout
08/15/23 4,659m 23:48.2 2:33.2 View workout
08/15/23 769m 4:32.7 2:57.3 View workout
08/15/23 200m 0:21.6 1:48.0

6 weeks after TKR

View workout
08/15/23 4,029m 10:13.4 2:32.2 View workout
08/14/23 1,011m 5:43.6 2:49.9 View workout
08/14/23 2,792m 12:00.0 2:08.9 View workout
08/14/23 768m 4:30.4 2:56.0 View workout