Adam Pearson

Log

Date Distance Time Pace Comments Action
01/26/21 1,173m 4:39.7 1:59.2 View workout
01/25/21 5,479m 20:00.0 1:49.5 View workout
01/24/21 16,164m 1:00:00.0 1:51.3 View workout
01/23/21 9,248m 32:00.0 1:43.8 View workout
01/23/21 873m 3:16.7 1:52.6 View workout
01/22/21 10,801m 40:00.0 1:51.1 View workout
01/21/21 10,684m 40:00.0 1:52.3 View workout
01/17/21 12,056m 45:00.0 1:51.9 View workout
01/17/21 4,105m 15:00.0 1:49.6

first set of 4x15min capped HR

View workout
01/16/21 8,569m 30:00.0 1:45.0 View workout
01/16/21 1,098m 4:09.0 1:53.3 View workout
01/15/21 199m 1:16.1 3:11.2 View workout
01/15/21 5,000m 16:01.3 1:36.1 View workout
01/15/21 1,009m 3:41.3 1:49.6 View workout
01/14/21 8,149m 30:00.0 1:50.4 View workout
01/12/21 10,910m 40:00.0 1:49.9 View workout
01/11/21 6,000m 19:46.5 1:38.8 View workout
01/10/21 16,364m 1:00:00.0 1:49.9 View workout
01/10/21 876m 3:23.0 1:55.8 View workout
01/09/21 278m 1:20.6 2:24.9 View workout