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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mikel Genua

Log

Date Workout Score Ave Comments Action
08/06/15 50:00.0 9,100m 2:44.8

13x1'/2'

 View workout
08/04/15 45:00.0 8,450m 2:39.7 View workout
07/27/15 50:00.0 9,100m 2:44.8

11x1'/2'

 View workout
07/23/15 45:00.0 8,200m 2:44.6

11x1'/2'

 View workout
07/15/15 45:00.0 8,200m 2:44.6 View workout
07/14/15 45:00.0 8,300m 2:42.6

12x1'/2'

 View workout
07/09/15 50:00.0 9,000m 2:46.6

11x1'/2'

 View workout
07/08/15 45:00.0 8,300m 2:42.6

7x2'/3'

 View workout
07/07/15 45:00.0 8,300m 2:42.6 View workout
07/06/15 45:00.0 8,200m 2:44.6

11x1'

 View workout
06/29/15 45:00.0 8,600m 2:36.9 View workout
06/24/15 50:00.0 9,100m 2:44.8

5x2'+3x1'

 View workout
06/22/15 50:00.0 9,100m 2:44.8

12x1'/2'

 View workout
06/19/15 55:00.0 10,250m 2:40.9

15x 1'/2'

 View workout
06/18/15 50:00.0 9,200m 2:43.0

13x1'/2'

 View workout
06/17/15 45:00.0 8,000m 2:48.7

10x1'/2'

 View workout
06/03/15 40:00.0 7,500m 2:40.0 View workout
05/27/15 45:00.0 8,800m 2:33.4 View workout
05/15/15 40:00.0 8,200m 2:26.3 View workout
05/13/15 40:00.0 7,800m 2:33.8 View workout
05/07/15 51:00.9 8,500m 3:00.0

14x45"

 View workout
05/06/15 1:02:00.0 10,000m 3:06.0

3x(6x45'')/5'

 View workout
04/16/15 45:00.0 8,500m 2:38.8

2x(4x2')32ppm

 View workout
04/14/15 1:00:00.0 11,600m 2:35.1

3x10'/5'

 View workout
04/13/15 45:00.0 8,500m 2:38.8

2x(4x2')/5'

 View workout