Gianluigi Ragno
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/21/19 | 924m | 4:26.6 | 2:24.2 | RowErg | View workout | |
07/21/19 | 1,911m | 8:53.5 | 2:19.5 | RowErg | View workout | |
07/21/19 | 301m | 1:00.0 | 1:39.6 | RowErg | View workout | |
07/21/19 | 343m | 1:00.0 | 1:27.4 | RowErg | View workout | |
07/21/19 | 236m | 1:00.0 | 2:07.1 | RowErg | View workout | |
07/21/19 | 365m | 1:34.9 | 2:10.0 | RowErg | View workout | |
07/21/19 | 353m | 1:42.1 | 2:24.6 | RowErg | View workout | |
07/20/19 | 2,015m | 8:16.2 | 2:03.1 | RowErg | View workout | |
07/20/19 | 507m | 1:55.3 | 1:53.7 | RowErg | View workout | |
07/20/19 | 1,003m | 3:58.9 | 1:59.0 | RowErg | View workout | |
07/20/19 | 507m | 1:58.7 | 1:57.0 | RowErg | View workout | |
07/20/19 | 512m | 2:01.2 | 1:58.3 | RowErg | View workout | |
07/20/19 | 518m | 2:09.3 | 2:04.8 | RowErg | View workout | |
07/17/19 | 1,000m | 3:22.6 | 1:41.3 | SkiErg | View workout | |
07/17/19 | 150m | 0:29.5 | 1:38.3 | SkiErg | View workout | |
07/17/19 | 200m | 0:40.3 | 1:40.7 | SkiErg | View workout | |
07/17/19 | 450m | 2:04.3 | 2:18.1 | SkiErg | View workout | |
07/17/19 | 1,184m | 5:10.5 | 2:11.1 | RowErg | View workout | |
07/16/19 | 100m | 0:17.4 | 1:27.0 | SkiErg | View workout | |
07/16/19 | 459m | 3:20.0 | 3:37.8 | SkiErg | View workout |