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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lutz Bauer

Log

Date Distance Time Pace Comments Action
01/25/23 20,000m 1:27:30.7 2:11.2 View workout
01/25/23 6,076m 25:34.1 2:06.2 View workout
01/24/23 279m 1:21.3 2:25.6 View workout
01/24/23 3,251m 17:57.9 2:45.7 View workout
01/24/23 7,005m 30:00.0 2:08.4

SZ- IV's

 View workout
01/24/23 2,185m 8:00.0 1:49.8 View workout
01/24/23 4,000m 17:00.0 2:07.5 View workout
01/23/23 8,566m 35:00.0 2:02.5 View workout
01/21/23 9,000m 36:37.9 2:02.1 View workout
01/20/23 9,018m 37:08.5 2:03.5

5 x 1 k / 1 min

 View workout
01/19/23 1,634m 7:11.2 2:11.9 View workout
01/19/23 15,000m 1:01:28.7 2:02.9 View workout
01/17/23 666m 3:05.2 2:19.0 View workout
01/17/23 2,798m 10:10.0 1:49.0 View workout
01/17/23 2,011m 8:48.3 2:11.3 View workout
01/17/23 1,782m 7:43.8 2:10.1 View workout
01/16/23 8,523m 35:00.0 2:03.1 View workout
01/14/23 25,000m 1:46:11.8 2:07.4 View workout
01/13/23 1,630m 7:08.7 2:11.5 View workout
01/13/23 9,584m 39:30.0 2:03.6

23_01_13

 View workout