Michael Rawlings

Log

Date Workout Score Ave Comments Action
04/11/18 1:55:09 16,015m 3:35.7 View workout
04/11/18 2:09:14 17,010m 3:47.9 View workout
04/10/18 30000m 3:43:57.8 3:43.9 View workout
04/09/18 25000m 2:57:14.0 3:32.6 View workout
04/08/18 25000m 3:10:04.3 3:48.0 View workout
04/06/18 36:43 5,005m 3:40.1 View workout
04/06/18 25000m 2:53:59.2 3:28.7 View workout
04/05/18 25000m 3:21:40.5 4:02.0 View workout
04/04/18 2:34:58 20,009m 3:52.3 View workout
04/03/18 1:58:09 15,000m 3:56.3 View workout
04/02/18 3:18:37 25,011m 3:58.2 View workout
04/01/18 21097m 2:46:32.5 3:56.8 View workout
04/01/18 21097m 2:33:58.6 3:38.9 View workout
03/31/18 2:14:20 15,004m 4:28.6 View workout
03/30/18 2:12:20 15,002m 4:24.6 View workout
03/17/18 1:40:16.0 11,378m 4:24.3

Oarboarding in the Little Lagoon on St.Paddy’s Day!
3/17/18

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02/18/18 2:31:14.0 16,093m 4:41.9

Perfect mirror on the Little Lagoon! Defibrillator shocked me 3 times once on land and spent afternoon in ER. Defibrillator Equipment Fai…

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02/05/18 2:20:09.0 14,017m 4:59.9

Little Lagoon on 2/5/18. Calm going West, white caps on return trip 4+ miles! Brutal!😬🤷🏼‍♂️

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02/01/18 2:01:34.0 12,955m 4:41.5

Rest from golf to Oarboard on Little Lagoon! 2/1/2018!

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01/28/18 1:02:00.0 6,759m 4:35.1

Little Lagoon with triple rainbow! Awesome!

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01/27/18 1:49:42.0 10,911m 5:01.6

Rowed the Intercostal Waterway, Gulf Shores, AL! 16 mph E wind!! BEAUTIOUS!!

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01/21/18 2:40:59.0 10,000m 8:02.9

14.3 ESE WIND! Made for a long wet return trip on the Little Lagoon! 66 and sunny!

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01/14/18 1:18:29.0 8,224m 4:46.2

Beautiful row on Little Lagoon in Gulf Shores, AL!

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01/05/18 1:19:13.0 8,047m 4:55.3

Grounded on sand bar while rowing on Little Lagoon in Gulf Shores, AL.

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01/04/18 1:29:21.0 8,865m 5:02.3

First day Oarboarding on the Little Lagoon in Gulf Shores, AL!

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