Victor Carmona
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/24 |
2,000m |
9:28.3 |
2:22.0 |
SkiErg |
|
View workout
|
08/05/24 |
1,000m |
4:31.9 |
2:15.9 |
SkiErg |
|
View workout
|
08/05/24 |
4,260m |
21:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
779m |
5:00.0 |
3:12.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,000m |
4:43.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
9:53.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/03/24 |
264m |
1:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,896m |
10:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,271m |
16:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
907m |
5:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,037m |
12:38.4 |
2:30.5 |
BikeErg |
|
View workout
|
07/07/24 |
2,761m |
15:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
07/06/24 |
2,598m |
12:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/06/24 |
1,807m |
10:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
26:40.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
3,363m |
7:45.1 |
2:18.2 |
BikeErg |
|
View workout
|
07/04/24 |
7,104m |
37:28.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
07/04/24 |
1,889m |
10:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/03/24 |
476m |
1:30.3 |
3:09.7 |
BikeErg |
|
View workout
|
06/20/24 |
2,011m |
4:48.0 |
2:23.2 |
BikeErg |
|
View workout
|