Victor Carmona
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/23 |
5,000m |
11:35.5 |
2:19.1 |
BikeErg |
|
View workout
|
06/27/23 |
5,000m |
12:16.7 |
2:27.3 |
BikeErg |
|
View workout
|
06/26/23 |
2,000m |
9:49.0 |
2:27.2 |
SkiErg |
|
View workout
|
06/23/23 |
5,000m |
11:35.5 |
2:19.1 |
BikeErg |
|
View workout
|
06/22/23 |
5,000m |
11:17.7 |
2:15.5 |
BikeErg |
|
View workout
|
06/19/23 |
7,500m |
17:06.4 |
2:16.8 |
BikeErg |
|
View workout
|
06/15/23 |
5,000m |
12:02.9 |
2:24.5 |
BikeErg |
|
View workout
|
06/14/23 |
4,394m |
10:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
06/13/23 |
4,431m |
10:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
06/12/23 |
2,008m |
10:58.2 |
2:43.8 |
SkiErg |
|
View workout
|
06/11/23 |
2,000m |
4:12.2 |
2:06.1 |
BikeErg |
|
View workout
|
06/11/23 |
537m |
2:30.7 |
2:20.3 |
SkiErg |
|
View workout
|
06/11/23 |
555m |
2:41.7 |
2:25.6 |
SkiErg |
|
View workout
|
06/11/23 |
575m |
2:56.3 |
2:33.3 |
SkiErg |
|
View workout
|
06/11/23 |
2,000m |
4:18.5 |
2:09.2 |
BikeErg |
|
View workout
|
06/10/23 |
4,068m |
19:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,000m |
10:48.3 |
2:42.0 |
SkiErg |
|
View workout
|
06/04/23 |
379m |
2:03.9 |
2:43.4 |
SkiErg |
|
View workout
|
06/03/23 |
5,490m |
30:07.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
441m |
1:01.7 |
2:19.9 |
BikeErg |
|
View workout
|