Concept2 Logbook | Log for Peter Dixon

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Peter Dixon

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/03/22	30:00.0	15,900m	1:53.2	BikeErg	Top up cycle after water session.	View workout
08/31/22	30:00.0	7,794m	1:55.4	RowErg	First half feet out.	View workout
08/31/22	30:00.0	15,606m	1:55.3	BikeErg		View workout
08/30/22	30:00.0	15,655m	1:54.9	BikeErg		View workout
08/30/22	38:16.0	10,000m	1:54.8	RowErg	2x5km	View workout
08/29/22	1:00:00	33,112m	1:48.7	BikeErg		View workout
08/26/22	v500m/0:30r...15	7,777m	1:39.5	RowErg		View workout
08/26/22	38:56.5	10,000m	1:56.8	RowErg	2x5km	View workout
08/25/22	17:08.0	8,863m	1:55.9	BikeErg		View workout
08/23/22	38:20.4	10,000m	1:55.0	RowErg	2x5km, felt the fatigue.	View workout
08/22/22	46:11.6	12,000m	1:55.4	RowErg	2x6km	View workout
08/21/22	57:55.6	15,000m	1:55.8	RowErg	3x5km	View workout
08/17/22	1:16:09.3	20,000m	1:54.2	RowErg	4x5km	View workout
08/13/22	30:00.0	7,779m	1:55.6	RowErg	Chilled UT2 after weights	View workout
08/12/22	1:00:00.0	15,650m	1:55.0	RowErg	2x30mins r20	View workout
08/11/22	57:08.9	15,000m	1:54.2	RowErg	3x5km	View workout
08/09/22	45:00.0	11,792m	1:54.4	RowErg		View workout
08/06/22	8:29.1	2,664m	1:35.5	RowErg	3x888m R1:20	View workout
08/04/22	19:00.8	5,000m	1:54.0	RowErg	Warm Up	View workout
08/02/22	1:00:00.0	15,021m	1:59.8	RowErg	UT2. Flopped a 2km before this, for some reason I have a mental block on it, as I should be hitting 6:20 no dramas.	View workout
07/31/22	5000m	17:00.5	1:42.0	RowErg		View workout
07/30/22	1:30:00.0	45,499m	1:58.6	BikeErg	Long.	View workout
07/29/22	1:36:13.7	25,000m	1:55.4	RowErg	5x5km (Added a bonus 5km as a Friday treat)	View workout
07/28/22	5:00.0	3,315m	1:30.4	BikeErg	10 x 30s (30s R)	View workout
07/25/22	46:27.2	12,000m	1:56.1	RowErg	Feet out chilling. Bit of a rest day.	View workout

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