Peter Dixon

Log

Date Workout Score Ave Comments Action
12/19/22 1:24.1 500m 1:24.1

Dec CTC. SLOW and lethargic atm.

View workout
12/17/22 24:00.0 6,000m 2:00.0

Slides work etc

View workout
12/15/22 1:00:00.0 31,919m 1:52.7

Lazy boy streak has continued, a cycle to try to break the cycle.

View workout
12/05/22 30:00.0 8,278m 1:48.7

UT2 turned into a 30r20 about 5 mins in. Poor cardio atm.

View workout
12/05/22 30:00.0 8,299m 1:48.4

Started off as a UT2, but turned it into a 30r20 high effort (with bad cardio atm) about 5 minutes in.

View workout
11/29/22 18:48.0 5,000m 1:52.8

UT2 with a dab of spice

View workout
11/29/22 30:00.0 15,443m 1:56.5 View workout
11/27/22 1:30:00.0 22,831m 1:58.2

2x45mins

View workout
11/12/22 20:00.0 10,369m 1:55.7 View workout
11/12/22 47:01.4 12,000m 1:57.5

2x6km

View workout
11/10/22 30:00.0 8,756m 1:42.7

3x10min, 3min rest. I failed

View workout
11/09/22 30:00.0 15,755m 1:54.2

Break to put a pizza in the oven...

View workout
11/09/22 30:00.0 7,801m 1:55.3

Feet out chillin

View workout
11/08/22 1:15:00.0 19,386m 1:56.0

5x15mins

View workout
11/06/22 35:00.0 21,390m 1:38.1

(on a gym bike)

View workout
11/06/22 46:40.7 12,000m 1:56.6

2x6km

View workout
11/05/22 40:00.0 21,030m 1:54.1

UT2 Bike watching Wales Vs NZ

View workout
11/04/22 30:00.0 15,835m 1:53.6

Post row cycle

View workout
11/04/22 38:01.6 10,000m 1:54.0

This was meant to be 2x5km, but I programmed it with zero rest, a fun surprise... Followed by a 30min ride

View workout
11/03/22 17:01.5 5,000m 1:42.1 View workout
11/01/22 20:00.0 10,572m 1:53.5

Chill

View workout
11/01/22 30:00.0 7,711m 1:56.7

Chill

View workout
10/31/22 40:00.0 10,552m 1:53.7

2x20mins, 2min rest.
3x1min bursts per 20.

View workout
10/29/22 5:00.0 2,857m 1:45.0

10s sprint, 10s chilled.

View workout
10/29/22 20:05.0 10,385m 1:56.0

Chilled

View workout