Concept2 Logbook | Log for Peter Dixon

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Peter Dixon

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/03/23	40:00.0	10,488m	1:54.4	RowErg	2 x 20mins (3 x 1min r32)	View workout
01/02/23	1:00:03.0	15,521m	1:56.0	RowErg		View workout
01/02/23	1:21:57.8	42,195m	1:56.5	BikeErg		View workout
01/01/23	20:00.0	10,617m	1:53.0	BikeErg	UT2	View workout
01/01/23	45:54.4	12,000m	1:54.7	RowErg	UT2	View workout
12/31/22	18x1:00/1:00r	5,598m	1:36.4	RowErg		View workout
12/31/22	45:00.0	23,100m	1:56.8	BikeErg		View workout
12/30/22	1:17:20.5	19,998m	1:56.0	RowErg	2x9999m	View workout
12/29/22	40:00.0	10,362m	1:55.8	RowErg	2x20min, with weights.	View workout
12/28/22	1:00:00.0	15,674m	1:54.8	RowErg	First row post-Christmas. Fuelled on half a Colin the Caterpillar.	View workout
12/21/22	45:00.0	23,651m	1:54.1	BikeErg		View workout
12/20/22	1:00:00.0	15,614m	1:55.2	RowErg	3 x 20 mins (3 min R)	View workout
12/19/22	20:00.0	10,344m	1:56.0	BikeErg		View workout
12/19/22	20:00.0	5,351m	1:52.1	RowErg		View workout
12/19/22	1:24.1	500m	1:24.1	RowErg	Dec CTC. SLOW and lethargic atm.	View workout
12/17/22	24:00.0	6,000m	2:00.0	RowErg	Slides work etc	View workout
12/15/22	1:00:00.0	31,919m	1:52.7	BikeErg	Lazy boy streak has continued, a cycle to try to break the cycle.	View workout
12/05/22	30:00.0	8,278m	1:48.7	RowErg	UT2 turned into a 30r20 about 5 mins in. Poor cardio atm.	View workout
12/05/22	30:00.0	8,299m	1:48.4	RowErg	Started off as a UT2, but turned it into a 30r20 high effort (with bad cardio atm) about 5 minutes in.	View workout
11/29/22	18:48.0	5,000m	1:52.8	RowErg	UT2 with a dab of spice	View workout
11/29/22	30:00.0	15,443m	1:56.5	BikeErg		View workout
11/27/22	1:30:00.0	22,831m	1:58.2	RowErg	2x45mins	View workout
11/12/22	20:00.0	10,369m	1:55.7	BikeErg		View workout
11/12/22	47:01.4	12,000m	1:57.5	RowErg	2x6km	View workout
11/10/22	30:00.0	8,756m	1:42.7	RowErg	3x10min, 3min rest. I failed	View workout

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