William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/19 |
2,123m |
8:41.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
02/26/19 |
5,000m |
20:29.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/26/19 |
2,052m |
8:34.0 |
2:05.2 |
RowErg |
Lwt |
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|
02/25/19 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
02/25/19 |
415m |
1:44.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/25/19 |
249m |
1:03.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/25/19 |
5,000m |
20:09.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
02/25/19 |
5,000m |
20:09.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
02/25/19 |
2,084m |
8:34.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|
02/25/19 |
3,000m |
11:49.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/25/19 |
2,053m |
8:32.6 |
2:04.8 |
RowErg |
Lwt |
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|
02/24/19 |
5,000m |
20:28.8 |
2:02.8 |
RowErg |
Lwt |
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|
02/24/19 |
2,083m |
8:33.2 |
2:03.1 |
RowErg |
Lwt |
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|
02/24/19 |
844m |
3:31.7 |
2:05.4 |
RowErg |
Lwt |
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|
02/24/19 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Lwt |
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|
02/24/19 |
2,093m |
8:35.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/23/19 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/23/19 |
1,580m |
6:32.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
02/23/19 |
5,000m |
20:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/23/19 |
2,555m |
10:30.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|