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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Lee Ridenhour

Log

Date Workout Score Ave Comments Action
11/08/22 10000m 22:32.2 2:15.2 View workout
11/08/22 10000m 22:32.2 2:15.2 View workout
11/07/22 26:08 10,027m 2:36.4 View workout
11/07/22 5000m 11:47.0 2:21.4 View workout
11/07/22 1207m 5:48.0 2:24.1 View workout
11/05/22 26:33 10,031m 2:38.8 View workout
11/05/22 10000m 21:54.8 2:11.4 View workout
11/04/22 10000m 22:34.2 2:15.4 View workout
11/04/22 10000m 22:34.2 2:15.4 View workout
10/31/22 10000m 22:24.8 2:14.4 View workout
10/31/22 10000m 22:24.8 2:14.4 View workout
10/24/22 10000m 22:33.7 2:15.3 View workout
10/24/22 10000m 22:33.7 2:15.3 View workout
10/12/22 10000m 22:38.5 2:15.8 View workout
10/12/22 10000m 22:38.5 2:15.8 View workout
10/10/22 400c 27:59.9 2:10.2 View workout
10/10/22 400c 27:59.9 2:10.2 View workout
10/08/22 10000m 22:31.5 2:15.1 View workout
10/08/22 10000m 22:31.5 2:15.1 View workout
10/03/22 10000m 22:52.4 2:17.2 View workout
10/03/22 10000m 22:52.4 2:17.2 View workout
08/02/22 6000m 13:39.3 2:16.5 View workout
08/02/22 6000m 13:39.3 2:16.5 View workout
07/30/22 3000m 14:57.0 2:29.5 View workout
07/29/22 300c 19:43.1 2:06.2 View workout