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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Lee Ridenhour

Log

Date Workout Score Ave Comments Action
10/26/26 5x200m/1:10r 3:36.5 1:48.2 View workout
10/26/26 5000m 9:54.5 1:58.9 View workout
10/22/26 5000m 11:53.4 2:22.6 View workout
10/22/26 4x250m/1:10r 3:38.3 1:49.1 View workout
10/19/26 2x500m/1:30r 3:49.2 1:54.6 View workout
10/19/26 5000m 9:45.4 1:57.0 View workout
10/15/26 5000m 12:20.9 2:28.1 View workout
10/15/26 5x200m/1:10r 3:27.1 1:43.5 View workout
10/08/26 5000m 9:57.1 1:59.4 View workout
10/08/26 3x200m/1:10r 3:26.5 1:43.2 View workout
10/05/26 5000m 9:55.1 1:59.0 View workout
10/05/26 3:39.2 1,000m 1:49.6 View workout
10/02/26 21:09 8,072m 2:37.2 View workout
10/01/26 5000m 11:35.6 2:19.1 View workout
10/01/26 2x500m/2:30r 3:34.0 1:47.0 View workout
09/30/26 9:41 4,007m 2:25.1 View workout
09/29/26 15:00 6,006m 2:29.9 View workout
09/28/26 5x200m/1:00r 3:29.0 1:44.5 View workout
09/28/26 5000m 9:14.7 1:50.9 View workout
09/27/26 30:01 11,547m 2:36.0 View workout
09/25/26 18:45 8,262m 2:16.1 View workout
09/24/26 5000m 10:21.3 2:04.2 View workout
09/24/26 1000m 3:39.6 1:49.8 View workout
09/23/26 15:01 5,996m 2:30.2 View workout
09/23/26 19:17 6,394m 3:01.0 View workout