Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/19 |
309m |
1:02.7 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/21/19 |
401m |
1:21.4 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,041m |
4:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/21/19 |
2,187m |
10:05.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/19/19 |
520m |
2:26.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/19/19 |
560m |
2:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/19/19 |
558m |
2:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/19/19 |
547m |
2:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,044m |
3:20.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,039m |
3:20.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,019m |
4:24.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/04/19 |
1,018m |
3:23.5 |
1:39.9 |
RowErg |
Hwt |
View workout
|
03/04/19 |
3,017m |
13:38.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/04/19 |
2,298m |
10:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/03/19 |
2,130m |
10:07.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/03/19 |
584m |
2:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,042m |
4:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/03/19 |
2,353m |
10:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/02/19 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
03/02/19 |
1,020m |
4:36.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|