Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/19 |
2,180m |
10:07.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/17/19 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,194m |
5:01.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/16/19 |
2,115m |
10:06.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/08/19 |
7,019m |
32:25.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,019m |
4:17.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,282m |
5:31.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/08/19 |
516m |
2:22.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/30/19 |
500m |
1:36.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
04/30/19 |
1,043m |
5:07.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/29/19 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
500m |
1:46.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/29/19 |
3,025m |
13:21.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/28/19 |
500m |
1:42.1 |
1:42.1 |
RowErg |
Hwt |
View workout
|
04/28/19 |
2,486m |
10:04.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/27/19 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
04/27/19 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
04/27/19 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|