Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/19 |
1,208m |
5:07.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
7,011m |
31:38.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
1,014m |
4:15.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/25/19 |
2,180m |
10:09.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/24/19 |
5,013m |
21:15.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/24/19 |
2,179m |
10:04.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/23/19 |
7,021m |
31:02.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/23/19 |
1,012m |
4:31.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/22/19 |
1,158m |
5:04.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/22/19 |
1,441m |
5:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
05/22/19 |
284m |
1:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,768m |
10:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/22/19 |
284m |
1:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
05/22/19 |
311m |
1:07.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/22/19 |
581m |
2:20.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/21/19 |
1,045m |
3:20.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,304m |
10:04.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/19/19 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
05/19/19 |
950m |
3:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
05/19/19 |
5,028m |
20:51.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|