Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/19 |
2,235m |
10:02.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/12/19 |
5,096m |
21:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/12/19 |
2,375m |
10:05.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,020m |
4:19.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/11/19 |
520m |
2:16.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/31/19 |
1,106m |
5:03.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/31/19 |
5,080m |
21:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/31/19 |
2,176m |
10:03.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/30/19 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
05/30/19 |
513m |
2:01.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/30/19 |
2,654m |
10:36.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/29/19 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,274m |
5:02.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,257m |
5:01.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/29/19 |
4,685m |
20:07.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/28/19 |
4,000m |
14:45.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/28/19 |
1,050m |
5:03.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/27/19 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
05/27/19 |
8,006m |
36:00.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/27/19 |
500m |
1:45.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|