Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
5,338m |
25:03.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/04/22 |
3,646m |
17:01.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/04/22 |
1,468m |
7:00.6 |
2:23.2 |
RowErg |
Lwt |
View workout
|
03/04/22 |
1,098m |
5:01.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/02/22 |
2,162m |
10:03.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/02/22 |
2,113m |
10:01.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/02/22 |
1,092m |
5:02.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
03/01/22 |
4,231m |
20:01.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
03/01/22 |
1,077m |
5:02.8 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/27/22 |
3,750m |
17:28.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/24/22 |
3,485m |
16:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/24/22 |
1,069m |
5:02.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/23/22 |
3,478m |
16:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/23/22 |
1,081m |
5:02.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/22/22 |
3,461m |
16:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/22/22 |
1,073m |
5:02.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/21/22 |
3,000m |
14:11.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
02/21/22 |
1,065m |
5:02.4 |
2:21.9 |
RowErg |
Lwt |
View workout
|
02/15/22 |
3,202m |
15:01.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/15/22 |
2,186m |
10:08.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|