Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
3,236m |
15:03.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/13/22 |
5,305m |
25:05.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/12/22 |
2,143m |
10:02.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/12/22 |
3,235m |
15:01.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/11/22 |
2,127m |
10:02.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/11/22 |
2,162m |
10:03.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/11/22 |
1,074m |
5:02.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/10/22 |
1,058m |
5:01.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/10/22 |
5,346m |
25:02.3 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/09/22 |
6,441m |
30:01.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/08/22 |
3,380m |
15:59.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,174m |
10:05.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,181m |
10:01.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/07/22 |
1,107m |
5:02.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/06/22 |
1,078m |
5:04.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
03/06/22 |
3,151m |
14:45.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/06/22 |
1,063m |
5:03.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/05/22 |
1,088m |
5:00.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
03/05/22 |
5,338m |
25:03.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|