Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/22 |
3,000m |
13:42.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
02/15/22 |
1,109m |
5:02.3 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/13/22 |
1,051m |
5:01.9 |
2:23.6 |
RowErg |
Lwt |
View workout
|
02/13/22 |
3,228m |
15:02.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/13/22 |
3,000m |
13:28.1 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/13/22 |
1,106m |
5:02.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/12/22 |
3,210m |
15:04.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/12/22 |
4,000m |
18:41.1 |
2:20.1 |
RowErg |
Lwt |
View workout
|
02/12/22 |
1,081m |
5:03.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/11/22 |
1,111m |
5:12.7 |
2:20.7 |
RowErg |
Lwt |
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|
02/11/22 |
2,142m |
10:03.0 |
2:20.7 |
RowErg |
Lwt |
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|
02/11/22 |
4,308m |
20:01.6 |
2:19.4 |
RowErg |
Lwt |
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|
02/11/22 |
1,103m |
5:02.7 |
2:17.2 |
RowErg |
Lwt |
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|
02/10/22 |
4,224m |
20:01.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/10/22 |
2,575m |
12:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/10/22 |
1,068m |
5:03.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/07/22 |
2,115m |
10:01.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/07/22 |
3,214m |
15:02.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/07/22 |
2,154m |
10:02.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/05/22 |
6,388m |
30:03.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|