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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
08/17/22 2x500m/2:00r 4:39.0 2:19.5 View workout
08/17/22 v1:00/2:00r...5 2,855m 2:16.6 View workout
08/17/22 5:01 1,059m 2:22.5 View workout
08/15/22 2x500m/2:00r 4:42.7 2:21.3 View workout
08/15/22 5:02 1,051m 2:24.0 View workout
08/15/22 5:01 1,040m 2:24.8 View workout
08/15/22 5:02 1,032m 2:26.3

Sore back

 View workout
08/13/22 v1:00/1:00r...7 3,515m 2:16.5 View workout
08/12/22 v500m/1:00r...6 3,000m 2:16.9 View workout
08/11/22 v2000m/3:00r...3 6,000m 2:21.4 View workout
08/11/22 v2000m/3:00r...3 6,000m 2:21.4 View workout
08/10/22 v2:00/2:00r...5 3,056m 2:17.4 View workout
08/09/22 v4:00/1:00r...5 4,267m 2:20.6 View workout
08/08/22 v1:00/1:00r...10 2,285m 2:11.2 View workout
08/08/22 5:01 1,067m 2:21.3 View workout
08/06/22 v1000m/1:00r...5 5,000m 2:21.1 View workout
08/04/22 v2000m/3:00r...4 5,000m 2:21.1 View workout
08/03/22 v3:00/2:00r...6 3,900m 2:18.4

Getting there - slowly

 View workout
08/03/22 v3:00/2:00r...1 655m 2:17.4 View workout
08/03/22 3:05 663m 2:20.1 View workout
08/02/22 v8:00/3:00r...4 4,244m 2:21.3

Slowly getting better

 View workout
08/01/22 v1:00/2:00r...5 2,783m 2:20.1

Better with intervals to catch breath

 View workout
07/31/22 4:52 1,011m 2:24.4

Running out of puff

 View workout
07/31/22 9:34 2,013m 2:22.7

Still nowhere near normal!!

 View workout
07/30/22 v20c/0:20r...6 2,075m 2:20.1

Not recovered from pneumonia yet

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