Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/21 |
2,191m |
10:01.3 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,363m |
11:02.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,161m |
10:03.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,178m |
10:02.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/02/21 |
231m |
1:08.6 |
2:28.4 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,135m |
10:04.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,152m |
10:01.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/01/21 |
3,267m |
15:03.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/01/21 |
4,359m |
20:02.3 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/26/21 |
1,069m |
5:02.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
11/26/21 |
2,145m |
10:04.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|
11/26/21 |
4,276m |
20:01.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/25/21 |
1,084m |
5:03.1 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/25/21 |
2,138m |
10:02.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/25/21 |
1,084m |
5:01.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/25/21 |
6,255m |
30:04.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
11/24/21 |
1,122m |
5:22.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/24/21 |
2,127m |
10:03.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
11/24/21 |
3,259m |
15:02.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/24/21 |
3,718m |
17:21.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|