Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
2,144m |
10:03.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/04/22 |
3,501m |
16:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
02/04/22 |
1,083m |
5:02.5 |
2:19.6 |
RowErg |
Lwt |
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|
02/03/22 |
1,069m |
5:01.3 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/03/22 |
3,197m |
15:03.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/03/22 |
4,000m |
18:27.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/03/22 |
1,073m |
5:03.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/02/22 |
2,123m |
10:02.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/02/22 |
1,075m |
5:01.3 |
2:20.1 |
RowErg |
Lwt |
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|
02/01/22 |
3,000m |
14:02.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/01/22 |
4,000m |
18:20.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/30/22 |
3,000m |
13:57.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/30/22 |
3,000m |
14:10.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/29/22 |
3,187m |
15:02.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/29/22 |
1,510m |
7:02.5 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/28/22 |
2,201m |
10:21.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/28/22 |
1,508m |
7:03.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/28/22 |
723m |
3:26.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
01/28/22 |
5,320m |
25:02.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/27/22 |
1,087m |
5:06.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|