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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/01/23 2,800m 12:57.8 2:18.8 View workout
11/30/23 1,800m 8:22.4 2:19.5 View workout
11/30/23 2,800m 13:09.4 2:20.9 View workout
11/30/23 571m 2:44.3 2:23.8 View workout
11/29/23 2,800m 12:57.1 2:18.7

v1000m/:45r...13

 View workout
11/29/23 1,800m 8:23.3 2:19.8 View workout
11/29/23 1,800m 8:19.4 2:18.7 View workout
11/28/23 1,800m 8:20.2 2:18.9 View workout
11/28/23 1,055m 5:01.2 2:22.7 View workout
11/28/23 1,800m 8:18.8 2:18.5 View workout
11/28/23 1,511m 7:01.7 2:19.5 View workout
11/28/23 1,431m 6:45.2 2:21.5 View workout
11/27/23 1,800m 8:23.2 2:19.7 View workout
11/27/23 1,000m 4:33.1 2:16.5 View workout
11/27/23 1,800m 8:10.9 2:16.3 View workout
11/27/23 1,000m 4:42.6 2:21.3 View workout
11/27/23 257m 1:14.1 2:24.1

1000 m/2:00r

 View workout
11/26/23 500m 2:18.6 2:18.6 View workout
11/26/23 1,000m 4:36.5 2:18.2 View workout
11/26/23 1,000m 4:39.9 2:19.9 View workout