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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
11/22/23 2,000m 9:16.6 2:19.1 View workout
11/22/23 1,800m 8:27.1 2:20.8 View workout
11/21/23 1,000m 5:03.0 2:31.5

500 m/2:00r

 View workout
11/21/23 2,800m 13:05.2 2:20.2 View workout
11/21/23 1,800m 8:20.1 2:18.9 View workout
11/21/23 1,069m 5:00.0 2:20.3

5:00/2:00r

 View workout
11/20/23 1,011m 5:03.1 2:29.9 View workout
11/20/23 1,800m 8:24.3 2:20.0 View workout
11/20/23 1,066m 5:02.4 2:21.8 View workout
11/20/23 1,800m 8:20.3 2:18.9 View workout
11/20/23 1,800m 8:21.2 2:19.2 View workout
11/19/23 1,000m 4:44.4 2:22.2

1000 m/2:00r

 View workout
11/19/23 2,800m 12:56.4 2:18.6 View workout
11/19/23 1,800m 8:20.4 2:19.0 View workout
11/18/23 3,281m 15:00.0 2:17.1 View workout
11/18/23 1,800m 8:13.6 2:17.1 View workout
11/18/23 1,000m 4:38.5 2:19.2 View workout
11/17/23 1,800m 8:19.9 2:18.8 View workout
11/17/23 1,800m 8:26.9 2:20.8 View workout
11/17/23 2,166m 10:00.0 2:18.5 View workout