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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
11/11/23 508m 2:24.3 2:22.0 View workout
11/11/23 1,000m 4:40.9 2:20.4 View workout
11/11/23 1,000m 4:44.2 2:22.1 View workout
11/09/23 500m 2:19.4 2:19.4 View workout
11/09/23 1,000m 4:33.8 2:16.9 View workout
11/09/23 1,000m 4:38.9 2:19.4 View workout
11/08/23 1,000m 4:39.3 2:19.6 View workout
11/08/23 1,000m 4:42.7 2:21.3 View workout
11/05/23 506m 2:19.7 2:18.0 View workout
11/01/23 1,000m 4:35.1 2:17.5 View workout
11/01/23 1,000m 4:40.9 2:20.4 View workout
11/01/23 1,000m 4:39.1 2:19.5 View workout
11/01/23 1,000m 4:43.5 2:21.7 View workout
10/31/23 1,000m 4:42.6 2:21.3 View workout
10/31/23 1,000m 4:42.1 2:21.0 View workout
10/26/23 2,000m 9:26.0 2:21.5 View workout
10/26/23 1,000m 4:35.8 2:17.9 View workout
10/26/23 1,000m 4:37.2 2:18.6 View workout
10/26/23 270m 1:16.1 2:20.9

1000 m/2:00r

 View workout
10/26/23 1,000m 4:38.6 2:19.3

1000 m/2:00r

 View workout