Concept2 Logbook | Log for Gerry Hierzer

Gerry Hierzer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/19/23	1,081m	5:02.9	2:20.1	RowErg	Lwt		View workout
08/18/23	562m	2:36.8	2:19.5	RowErg	Lwt		View workout
08/18/23	1,096m	5:01.7	2:17.6	RowErg	Lwt		View workout
08/18/23	562m	2:33.5	2:16.5	RowErg	Lwt		View workout
08/18/23	1,064m	5:01.4	2:21.6	RowErg	Lwt		View workout
08/18/23	2,000m	9:19.7	2:19.9	RowErg	Lwt	1000 m/2:00r	View workout
08/18/23	1,079m	5:01.2	2:19.5	RowErg	Lwt		View workout
08/17/23	1,081m	5:03.6	2:20.4	RowErg	Lwt		View workout
08/17/23	2,000m	9:01.8	2:15.4	RowErg	Lwt	500 m/2:00r	View workout
08/17/23	1,000m	4:35.1	2:17.5	RowErg	Lwt	1000 m/2:00r	View workout
08/17/23	2,170m	10:02.4	2:18.8	RowErg	Lwt		View workout
08/16/23	500m	2:21.7	2:21.7	RowErg	Lwt	500 m/2:00r	View workout
08/16/23	1,000m	4:37.2	2:18.6	RowErg	Lwt	1000 m/2:00r	View workout
08/16/23	1,000m	4:32.8	2:16.4	RowErg	Lwt	1000 m/2:00r	View workout
08/16/23	1,075m	5:01.8	2:20.3	RowErg	Lwt		View workout
08/16/23	1,088m	5:01.8	2:18.6	RowErg	Lwt		View workout
08/16/23	1,082m	5:03.3	2:20.1	RowErg	Lwt		View workout
08/16/23	1,083m	5:02.2	2:19.5	RowErg	Lwt		View workout
08/15/23	3,426m	15:00.0	2:11.3	RowErg	Lwt		View workout
08/15/23	1,000m	4:29.3	2:14.6	RowErg	Lwt	500 m/2:00r	View workout

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