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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
09/11/23 1,506m 7:00.1 2:19.4 View workout
09/09/23 1,000m 4:38.3 2:19.1

1000 m/2:00r

 View workout
09/09/23 3,500m 15:46.7 2:15.2

WOD

 View workout
09/09/23 1,070m 5:03.0 2:21.5 View workout
09/08/23 1,000m 4:41.5 2:20.7

1000 m/2:00r

 View workout
09/08/23 3,681m 16:00.0 2:10.3

WOD

 View workout
09/08/23 1,000m 4:37.6 2:18.8

1000 m/2:00r

 View workout
09/07/23 1,000m 4:38.9 2:19.4

1000 m/2:00r

 View workout
09/07/23 3,400m 15:00.0 2:12.3

WOD

 View workout
09/07/23 1,000m 4:34.5 2:17.2

1000 m/2:00r

 View workout
09/06/23 1,000m 4:38.6 2:19.3

1000 m/2:00r

 View workout
09/06/23 5,000m 22:38.3 2:15.8

WOD

 View workout
09/06/23 1,092m 5:02.8 2:18.6 View workout
09/05/23 1,000m 4:45.1 2:22.5 View workout
09/05/23 1,100m 5:02.4 2:17.4 View workout
09/05/23 1,926m 8:00.0 2:04.6

WOD

 View workout
09/05/23 505m 2:18.6 2:17.2 View workout
09/05/23 1,100m 5:06.5 2:19.3 View workout
09/04/23 5,657m 25:00.0 2:12.5

WOD

 View workout
09/04/23 1,096m 5:01.6 2:17.5 View workout