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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
08/23/23 1,072m 5:01.0 2:20.3 View workout
08/22/23 1,000m 4:33.7 2:16.8

500 m/2:00r

 View workout
08/22/23 4,428m 20:00.0 2:15.5

WOD

 View workout
08/22/23 1,078m 5:01.3 2:19.7 View workout
08/20/23 1,072m 5:02.1 2:20.9 View workout
08/20/23 2,959m 13:00.0 2:11.8 View workout
08/20/23 1,087m 5:02.5 2:19.1 View workout
08/19/23 3,000m 13:35.7 2:15.9

500 m/2:00r

 View workout
08/19/23 1,000m 4:34.1 2:17.0

500 m/2:00r

 View workout
08/19/23 1,081m 5:02.9 2:20.1 View workout
08/18/23 562m 2:36.8 2:19.5 View workout
08/18/23 1,096m 5:01.7 2:17.6 View workout
08/18/23 562m 2:33.5 2:16.5 View workout
08/18/23 1,064m 5:01.4 2:21.6 View workout
08/18/23 2,000m 9:19.7 2:19.9

1000 m/2:00r

 View workout
08/18/23 1,079m 5:01.2 2:19.5 View workout
08/17/23 1,081m 5:03.6 2:20.4 View workout
08/17/23 2,000m 9:01.8 2:15.4

500 m/2:00r

 View workout
08/17/23 1,000m 4:35.1 2:17.5

1000 m/2:00r

 View workout
08/17/23 2,170m 10:02.4 2:18.8 View workout