Gerry Hierzer

Log

Date Distance Time Pace Comments Action
07/08/23 1,500m 6:48.3 2:16.1

500 m/2:00r

View workout
07/08/23 3,514m 16:43.3 2:22.7 View workout
07/08/23 1,500m 6:47.8 2:15.9

500 m/2:00r

View workout
07/08/23 1,085m 5:02.0 2:19.1 View workout
07/07/23 1,000m 4:41.3 2:20.6

500 m/2:00r

View workout
07/07/23 2,000m 9:00.5 2:15.1 View workout
07/07/23 1,404m 6:34.6 2:20.5 View workout
07/07/23 1,072m 5:01.3 2:20.5 View workout
07/07/23 1,545m 7:12.1 2:19.8 View workout
07/06/23 2,000m 9:24.2 2:21.0

1000 m/2:00r

View workout
07/06/23 2,500m 11:19.8 2:15.9

500 m/2:00r

View workout
07/06/23 1,300m 6:04.5 2:20.1 View workout
07/06/23 508m 2:17.5 2:15.3 View workout
07/06/23 1,086m 5:05.9 2:20.8 View workout
07/05/23 1,000m 4:33.0 2:16.5

500 m/2:00r

View workout
07/05/23 1,000m 4:34.8 2:17.4

500 m/2:00r

View workout
07/05/23 508m 2:25.0 2:22.7 View workout
07/05/23 1,082m 5:00.0 2:18.6

5:00/2:00r

View workout
07/05/23 1,284m 6:00.0 2:20.1 View workout
07/05/23 1,081m 5:01.9 2:19.6 View workout