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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
08/16/23 500m 2:21.7 2:21.7

500 m/2:00r

 View workout
08/16/23 1,000m 4:37.2 2:18.6

1000 m/2:00r

 View workout
08/16/23 1,000m 4:32.8 2:16.4

1000 m/2:00r

 View workout
08/16/23 1,075m 5:01.8 2:20.3 View workout
08/16/23 1,088m 5:01.8 2:18.6 View workout
08/16/23 1,082m 5:03.3 2:20.1 View workout
08/16/23 1,083m 5:02.2 2:19.5 View workout
08/15/23 3,426m 15:00.0 2:11.3 View workout
08/15/23 1,000m 4:29.3 2:14.6

500 m/2:00r

 View workout
08/15/23 1,000m 4:38.9 2:19.4

1000 m/2:00r

 View workout
08/15/23 2,141m 10:02.4 2:20.6 View workout
08/14/23 1,083m 5:03.4 2:20.0 View workout
08/14/23 1,072m 5:01.4 2:20.5 View workout
08/14/23 3,199m 15:01.4 2:20.8 View workout
08/14/23 2,155m 10:02.6 2:19.8 View workout
08/14/23 1,075m 5:01.4 2:20.1 View workout
08/12/23 510m 2:19.6 2:16.8 View workout
08/12/23 3,208m 15:02.1 2:20.6 View workout
08/12/23 2,130m 10:00.0 2:20.8 View workout
08/12/23 167m 0:48.8 2:26.1 View workout