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Log

Date Workout Score Ave Comments Action
01/04/24 15:21 3,013m 2:32.9 View workout
01/04/24 5:02 1,068m 2:21.4 View workout
01/03/24 5:23 1,086m 2:28.7 View workout
01/03/24 10:37 2,047m 2:35.7 View workout
01/03/24 5:16 1,012m 2:36.2 View workout
01/03/24 1x1000m/2:00r 4:39.1 2:19.5 View workout
01/03/24 15:27 3,140m 2:27.6 View workout
01/02/24 4:48 1,005m 2:23.6 View workout
01/02/24 20:01 4,037m 2:28.7 View workout
01/02/24 15:20 3,074m 2:29.7 View workout
01/01/24 21:01 4,065m 2:35.1 View workout
01/01/24 18:04 3,483m 2:35.7 View workout
12/31/23 12:55 2,529m 2:33.3 View workout
12/31/23 19:35 3,814m 2:34.1

ErgData playing up (again), downoaded from PM

 View workout
12/31/23 12:45 2,473m 2:34.8 View workout
12/31/23 5:19 1,004m 2:39.2

ErgData not recording

 View workout
12/31/23 5:13 1,009m 2:35.5 View workout
12/31/23 5:03 1,013m 2:29.6

Ankle really troublesome, so taking it REALLY slow from here on.

 View workout
12/30/23 5:16 1,006m 2:37.0 View workout
12/30/23 5x200m/0:45r 4:33.3 2:16.6 View workout
12/30/23 5x200m/0:45r 4:36.7 2:18.3 View workout
12/30/23 10x200m/0:45r 9:04.5 2:16.1 View workout
12/30/23 2:01 413m 2:26.8 View workout
12/30/23 5:04 1,073m 2:21.9 View workout
12/29/23 5:01 970m 2:35.2 View workout