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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
07/19/23 5,344m 25:03.0 2:20.6 View workout
07/18/23 1,000m 4:29.7 2:14.8

500 m/2:00r

 View workout
07/18/23 1,117m 5:00.2 2:14.3 View workout
07/18/23 500m 2:10.3 2:10.3

500 m/2:00r

 View workout
07/18/23 503m 2:17.6 2:16.7 View workout
07/18/23 1,008m 4:32.0 2:14.9 View workout
07/18/23 2,132m 10:00.7 2:20.8 View workout
07/18/23 2,166m 10:01.2 2:18.7 View workout
07/17/23 2,000m 8:56.1 2:14.0

500 m/2:00r

 View workout
07/17/23 2,182m 10:01.5 2:17.8 View workout
07/17/23 2,134m 10:01.0 2:20.8 View workout
07/16/23 1,060m 5:01.8 2:22.3 View workout
07/16/23 3,201m 15:01.9 2:20.8 View workout
07/16/23 2,167m 10:02.0 2:18.9 View workout
07/16/23 1,068m 5:02.6 2:21.6 View workout
07/16/23 1,824m 8:28.8 2:19.4 View workout
07/15/23 508m 2:19.7 2:17.5 View workout
07/15/23 998m 4:45.7 2:23.1 View workout
07/15/23 2,120m 10:00.3 2:21.5 View workout
07/15/23 2,000m 9:00.0 2:15.0

500 m/2:00r

 View workout