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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
07/15/23 2,139m 10:02.6 2:20.8 View workout
07/15/23 1,598m 7:30.5 2:20.9 View workout
07/14/23 1,109m 5:02.5 2:16.3 View workout
07/14/23 2,149m 10:01.4 2:19.9 View workout
07/13/23 505m 2:21.2 2:19.8 View workout
07/13/23 1,087m 5:01.7 2:18.7 View workout
07/13/23 1,075m 5:02.7 2:20.7 View workout
07/13/23 3,000m 13:43.5 2:17.2

1000 m/2:00r

 View workout
07/13/23 2,171m 10:01.9 2:18.6 View workout
07/13/23 1,093m 5:01.3 2:17.8 View workout
07/12/23 2,000m 8:54.0 2:13.5

500 m/2:00r

 View workout
07/12/23 2,175m 10:02.3 2:18.4 View workout
07/12/23 1,099m 5:02.4 2:17.5 View workout
07/12/23 1,098m 5:07.9 2:20.2 View workout
07/12/23 1,090m 5:00.6 2:17.8 View workout
07/12/23 502m 2:22.1 2:21.5 View workout
07/11/23 2,106m 10:01.7 2:22.8 View workout
07/11/23 3,504m 16:24.2 2:20.4 View workout
07/11/23 3,161m 15:06.8 2:23.4 View workout
07/10/23 509m 2:18.5 2:16.0 View workout