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Gerry Hierzer

Log

Date Workout Score Ave Comments Action
12/16/23 7:32 1,572m 2:23.8 View workout
12/15/23 1x1000m/2:00r 4:54.3 2:27.1 View workout
12/15/23 v1000m/0:45r...13 2,800m 2:24.7 View workout
12/15/23 1x1000m/2:00r 4:55.2 2:27.6

Sore ankle (+hot hot hot)

 View workout
12/14/23 v1000m/0:45r...13 2,800m 2:21.4 View workout
12/14/23 v1000m/0:45r...1 1,000m 2:24.7 View workout
12/14/23 6:50 1,405m 2:26.1 View workout
12/14/23 1x1000m/2:00r 4:46.9 2:23.4

Even hotter today

 View workout
12/13/23 2x500m/2:00r 4:41.6 2:20.8 View workout
12/13/23 1x1000m/2:00r 4:45.6 2:22.8 View workout
12/13/23 5:02 1,053m 2:23.6 View workout
12/13/23 1x1000m/2:00r 4:47.7 2:23.8 View workout
12/13/23 5:04 1,053m 2:24.7 View workout
12/12/23 2:21 504m 2:19.8 View workout
12/12/23 5:03 1,069m 2:21.7 View workout
12/12/23 2:27 506m 2:25.6 View workout
12/12/23 15:01 3,075m 2:26.5 View workout
12/12/23 2:27 505m 2:26.1 View workout
12/12/23 5:01 1,028m 2:26.4 View workout
12/11/23 v5:00/2:00r...5 3,226m 2:19.4 View workout
12/11/23 v1000m/0:45r...13 2,800m 2:17.1 View workout
12/10/23 10:01 2,059m 2:26.1

Even hotter today

 View workout
12/10/23 7:06 1,504m 2:21.8 View workout
12/10/23 v1000m/0:45r...13 2,800m 2:18.2 View workout
12/10/23 1x1000m/2:00r 4:42.7 2:21.3 View workout